Nutrition Facts for Banh hoi
Image of Banh hoi

Banh hoi

Item Rating: 75/100

One cup of Banh hoi is around 250 grams and contains approximately 500 calories, 10 grams of protein, 2.5 grams of fat, and 112 grams of carbohydrates.

Banh Hoi is a delicate Vietnamese rice noodle dish known for its fine, lace-like texture. Originating from the central regions of Vietnam, it's often served with fresh herbs, crisp vegetables, and a choice of grilled meats, typically pork or shrimp. This dish is not only a feast for the eyes but also a healthy option, as it's low in calories and high in fiber, thanks to the fresh ingredients. Often accompanied by a zesty dipping sauce, Banh Hoi perfectly balances flavors and textures, making it a must-try for anyone seeking an authentic Vietnamese culinary experience.

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Nutrition Facts

Serving size 1 cup (250.0g)
Amount per serving % Daily Value*
Calories 500
Total Fat 2.50g 3%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 112.50g 41%
Dietary Fiber 2.50g 9%
Total Sugars 0.00g
Protein 10.00g 20%
Vitamin D 0IU 0%
Calcium 25mg 2%
Iron 3mg 14%
Potassium 50mg 1%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 7.8%
Carbs: 87.8%