Banh canh

Item Rating: 66/100

One cup of Banh canh is around 236 grams and contains approximately 354 calories, 12 grams of protein, 4.7 grams of fat, and 71 grams of carbohydrates.

Banh Canh is a delicious and hearty Vietnamese noodle soup made from thick tapioca noodles and served in a savory, aromatic broth. Often featuring ingredients like fish, shrimp, or pork, it is garnished with fresh herbs and lime for a vibrant finish. This comforting dish hails from the central coastal regions of Vietnam, showcasing the country’s rich culinary heritage. While it provides a satisfying meal, Banh Canh is relatively low in calories and gluten-free, making it a wholesome option for those seeking a flavorful yet lighter dish. Enjoy the warmth and depth of flavor that Banh Canh brings to your table!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	354

Total Fat 4.72g	6%
Saturated Fat 1.18g	6%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 1179mg	51%
Total Carbohydrate 70.75g	26%
Dietary Fiber 2.36g	8%
Total Sugars 2.36g
Protein 11.79g	24%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 118mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%

Protein: 12.7%

Carbs: 75.9%