Banh bot loc la

Item Rating: 67/100

One cup of Banh bot loc la is around 238 grams and contains approximately 476 calories, 7.1 grams of protein, 4.8 grams of fat, and 107 grams of carbohydrates.

Banh Bot Loc La is a delightful Vietnamese dish made from tapioca flour, wrapped in fragrant banana leaves. Inside, you'll find a savory filling of shrimp and pork, providing a perfect balance of flavors. This traditional snack hails from the central region of Vietnam and is often enjoyed as a street food favorite. The use of tapioca flour keeps it gluten-free, while the banana leaves add a subtle earthy aroma. Not only is it low in calories, but it's also steamed, making it a healthier option than fried alternatives. Indulge in Banh Bot Loc La for a taste of authentic Vietnamese cuisine!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 4.76g	6%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 107.14g	39%
Dietary Fiber 2.38g	9%
Total Sugars 2.38g
Protein 7.14g	14%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 119mg	3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 5.7%

Carbs: 85.7%