Bangus sisig

Item Rating: 72/100

One cup of Bangus sisig is around 250 grams and contains approximately 275 calories, 30 grams of protein, 15 grams of fat, and 6.2 grams of carbohydrates.

Bangus Sisig is a delightful Filipino dish made from succulent bangus, or milkfish, marinated and grilled to perfection. This savory masterpiece is complemented with crunchy vegetables, zesty onions, and a tangy twist of calamansi, all sizzling on a hot plate. Originating from the vibrant culinary traditions of the Philippines, it’s a flavorful fusion of textures and tastes. While it offers a rich taste experience, bangus is also a healthier alternative to traditional pork sisig, being lower in fat and packed with essential omega-3 fatty acids. Dive into this mouthwatering treat and enjoy a taste of the Philippines!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	275

Total Fat 15.00g	19%
Saturated Fat 3.75g	19%
Polyunsaturated Fat NaNg
Cholesterol 75mg	25%
Sodium 625mg	27%
Total Carbohydrate 6.25g	2%
Dietary Fiber 1.25g	4%
Total Sugars 1.25g
Protein 30.00g	60%

Vitamin D 0IU	0%
Calcium 25mg	2%
Iron 2mg	10%
Potassium 500mg	11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%

Protein: 42.9%

Carbs: 8.9%