Bangers
Item Rating: 42/100
One cup of Bangers is around 236 grams and contains approximately 702 calories, 27 grams of protein, 63 grams of fat, and 4.5 grams of carbohydrates.
Bangers are hearty, flavorful sausages that trace their origins to the British and Irish culinary traditions. Typically made from a blend of pork, beef, or even lamb, these savory delights are often seasoned with herbs and spices for a rich taste. While they can be high in fat and calories, pairing them with vegetables and whole grains can create a balanced meal. Whether enjoyed in a classic bangers and mash or as a star in a comfort food casserole, bangers offer a satisfying, indulgent experience that warms the soul.
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 702 |
| Total Fat 63.31g | 81% |
| Saturated Fat 22.44g | 112% |
| Cholesterol 165mg | 55% |
| Sodium 1890mg | 82% |
| Total Carbohydrate 4.49g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 1.18g | |
| Protein 26.69g | 53% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 2mg | 10% |
| Potassium 425mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 82.0%
Protein: 15.4%
Carbs: 2.6%