Nutrition Facts for Banger
Image of Banger

Banger

Item Rating: 43/100

One cup of Banger is around 236 grams and contains approximately 661 calories, 31 grams of protein, 57 grams of fat, and 4.7 grams of carbohydrates.

Banger is a delectable sausage, rooted in British cuisine, traditionally made from high-quality pork and seasoned with a blend of spices that create a savory explosion of flavor. Packed with protein, Bangers are often served alongside creamy mashed potatoes and rich gravy, making a hearty meal that can be a comfort food favorite. While they are indulgent, the rising trend of leaner meat varieties allows for healthier options that still deliver on taste. Enjoy Bangers in moderation for a satisfying bite of tradition that warms the soul!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 661
Total Fat 56.69g 73%
Saturated Fat 22.05g 110%
Polyunsaturated Fat NaNg
Cholesterol 142mg 47%
Sodium 1890mg 82%
Total Carbohydrate 4.72g 2%
Dietary Fiber 0.00g 0%
Total Sugars 1.57g
Protein 31.50g 63%
Vitamin D 0IU 0%
Calcium 63mg 5%
Iron 4mg 21%
Potassium 472mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.9%
Protein: 19.2%
Carbs: 2.9%