Bandnudeln

Item Rating: 79/100

One cup of Bandnudeln is around 238 grams and contains approximately 374 calories, 14 grams of protein, 3.6 grams of fat, and 73 grams of carbohydrates.

Bandnudeln are a delicious type of flat pasta originating from Germany, known for their distinctive wide, ribbon-like shape. Traditionally made from simple ingredients like wheat flour, eggs, and a pinch of salt, they offer a hearty base for a variety of sauces. Often served with rich gravies or fresh vegetables, Bandnudeln provide a comforting, satisfying meal. While they can be higher in carbs, they also deliver a good source of energy and protein. Enjoy Bandnudeln as part of a balanced diet, celebrating their rustic charm and versatility in both traditional and modern dishes!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	374

Total Fat 3.57g	5%
Saturated Fat 0.71g	4%
Polyunsaturated Fat NaNg
Cholesterol 79mg	26%
Sodium 12mg	1%
Total Carbohydrate 72.62g	26%
Dietary Fiber 4.29g	15%
Total Sugars 2.14g
Protein 13.81g	28%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 3mg	16%
Potassium 105mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.5%

Protein: 14.6%

Carbs: 76.9%