Nutrition Facts for Banaras kachori
Image of Banaras kachori

Banaras kachori

Item Rating: 69/100

One cup of Banaras kachori is around 238 grams and contains approximately 595 calories, 12 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Banaras Kachori is a delectable Indian snack hailing from the vibrant streets of Varanasi. These deep-fried, golden-brown pastries are stuffed with a spicy mix of lentils, herbs, and aromatic spices, delivering a burst of flavor in every bite. Often paired with tangy tamarind chutney or spicy potato curry, they are a beloved staple of North Indian cuisine. While deliciously indulgent, their fried nature makes them best enjoyed in moderation. Whether it’s breakfast or a midday treat, Banaras Kachori offers a taste of tradition that’s hard to resist!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 23.81g 31%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 83.33g 30%
Dietary Fiber 7.14g 26%
Total Sugars 4.76g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 4mg 20%
Potassium 357mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 8.0%
Carbs: 56.0%