Bananinha
Item Rating: 70/100
One cup of Bananinha is around 236 grams and contains approximately 866 calories, 10 grams of protein, 2.4 grams of fat, and 213 grams of carbohydrates.
Bananinha is a delightful Brazilian treat made from ripe mashed bananas, sugar, and a hint of cinnamon, shaped into small bars. This sweet snack hails from the heart of Brazilian cuisine, where it's loved for its homemade charm. Packed with the natural sweetness of bananas, Bananinha offers a dose of potassium and fiber, making it a healthier alternative to traditional candies. While indulgent, its minimal ingredients make it a guilt-free way to satisfy your sweet tooth. Enjoy Bananinha as a nutritious snack or a delightful dessert!
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Nutrition Facts
| Serving size | 1 cup (236.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 866 |
| Total Fat 2.36g | 3% |
| Saturated Fat 0.79g | 4% |
| Cholesterol 0mg | 0% |
| Sodium 8mg | 0% |
| Total Carbohydrate 212.60g | 77% |
| Dietary Fiber 24.41g | 87% |
| Total Sugars 110.24g | |
| Protein 10.24g | 20% |
| Vitamin D 0IU | 0% |
| Calcium 39mg | 3% |
| Iron 2mg | 13% |
| Potassium 3323mg | 71% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.3%
Protein: 4.5%
Carbs: 93.2%