Bananada

Item Rating: 68/100

One cup of Bananada is around 236 grams and contains approximately 709 calories, 2.4 grams of protein, 1.2 grams of fat, and 189 grams of carbohydrates.

Bananada is a delicious beverage that dances between the worlds of fruit smoothie and traditional elixir. Made from ripe bananas, creamy yogurt, and a touch of honey, this refreshing drink hails from the vibrant streets of Central America. With its natural sweetness and creamy texture, Bananada is not only a treat for your taste buds but also packed with essential nutrients. Rich in potassium, probiotics, and protein, it supports digestion and energizes your day. Whether enjoyed as a quick breakfast or a post-workout refresher, Bananada is the perfect blend of flavor and nourishment!

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	709

Total Fat 1.18g	2%
Saturated Fat 0.24g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 188.98g	69%
Dietary Fiber 11.81g	42%
Total Sugars 141.73g
Protein 2.36g	5%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 1mg	7%
Potassium 709mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 1.2%

Carbs: 97.4%