Bananacue

Item Rating: 66/100

One cup of Bananacue is around 237 grams and contains approximately 591 calories, 4.7 grams of protein, 12 grams of fat, and 118 grams of carbohydrates.

Bananacue is a delicious Filipino snack made from ripe bananas, often saba variety, that are skewered and coated in caramelized brown sugar. This street food favorite is deep-fried to crispy perfection, giving it a golden-brown exterior that encases a soft, sweet interior. Originating from the vibrant streets of the Philippines, Bananacue brings a delightful blend of textures and flavors. While it's indulgent due to its sugary coating, it provides a quick energy boost thanks to the natural sugars in the bananas. Enjoy Bananacue as a sweet treat, but remember, moderation is key for a balanced diet!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 11.83g	15%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 24mg	1%
Total Carbohydrate 118.30g	43%
Dietary Fiber 7.10g	25%
Total Sugars 70.98g
Protein 4.73g	9%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	7%
Potassium 946mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%

Protein: 3.2%

Carbs: 79.1%