Banana yogurt
Item Rating: 68/100
One cup of Banana yogurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 35 grams of carbohydrates.
Banana Yogurt is a creamy, delightful treat made with real bananas and rich, smooth yogurt. Originating from the heart of tropical cuisine, it combines the sweetness of ripe bananas with the tangy goodness of probiotic-rich yogurt. Packed with essential vitamins, potassium, and live cultures, it supports gut health while satisfying your sweet cravings. With no added sugars and a luscious texture, Banana Yogurt is not just delicious; it's a wholesome snack perfect for any time of day. Enjoy the taste of tropical sunshine in every spoonful!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189 |
| Total Fat 4.73g | 6% |
| Saturated Fat 2.37g | 12% |
| Cholesterol 16mg | 5% |
| Sodium 110mg | 5% |
| Total Carbohydrate 34.70g | 13% |
| Dietary Fiber 1.58g | 6% |
| Total Sugars 28.39g | |
| Protein 7.89g | 16% |
| Vitamin D 126IU | 631% |
| Calcium 237mg | 18% |
| Iron 0mg | 1% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.0%
Protein: 14.8%
Carbs: 65.2%