Banana tempura
Item Rating: 65/100
One cup of Banana tempura is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Banana Tempura is a delightful Japanese-inspired dessert that features ripe bananas encased in a light, crispy batter and then deep-fried to golden perfection. This scrumptious treat blends the natural sweetness of bananas with the satisfying crunch of tempura, creating an irresistible contrast. While traditionally enjoyed as a dessert, it's also a fun snack or addition to a meal. Though it’s indulgent due to the frying, bananas are packed with potassium and vitamins. Enjoy this decadent treat in moderation, and savor every bite of this delicious fusion!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476 |
| Total Fat 23.81g | 31% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 238mg | 10% |
| Total Carbohydrate 71.43g | 26% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 35.71g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 2% |
| Iron 1mg | 7% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 41.3%
Protein: 3.7%
Carbs: 55.0%