Banana sweets
Item Rating: 74/100
One cup of Banana sweets is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.7 grams of fat, and 54 grams of carbohydrates.
Banana Sweets are delightful treats made primarily from ripe bananas, blended with natural ingredients like honey, coconut, and a hint of vanilla. Originating from tropical cuisines, these sweets celebrate the rich flavors of nature. With their minimal processing, they offer a healthy alternative to traditional desserts, packed with essential vitamins, fiber, and natural sugars. Enjoy the wholesome goodness of Banana Sweets, where indulgence meets nutrition in every bite. Treat yourself guilt-free!
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Nutrition Facts
| Serving size | 1 cup (236.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 210 |
| Total Fat 0.71g | 1% |
| Saturated Fat 0.24g | 1% |
| Cholesterol 0mg | 0% |
| Sodium 2mg | 0% |
| Total Carbohydrate 54.28g | 20% |
| Dietary Fiber 6.14g | 22% |
| Total Sugars 28.32g | |
| Protein 2.60g | 5% |
| Vitamin D 0IU | 0% |
| Calcium 12mg | 1% |
| Iron 1mg | 4% |
| Potassium 845mg | 18% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 2.7%
Protein: 4.4%
Carbs: 92.8%