Banana strawberry smoothie

Item Rating: 80/100

One cup of Banana strawberry smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Banana Strawberry Smoothie is a delicious blend of ripe bananas and juicy strawberries, creating a refreshing and vibrant drink perfect for any time of day. This delightful smoothie hails from the classic American smoothie culture, showcasing the simple yet satisfying combination of fresh fruit. Packed with essential vitamins, potassium, and antioxidants, this smoothie supports heart health and boosts your energy levels. It's naturally sweet, making it a great alternative to sugary snacks, while providing a creamy texture thanks to the addition of yogurt or almond milk. Enjoy the taste of sunshine in every sip!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	141.5094

Total Fat 0.9434g	0%
Saturated Fat 0.1887g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 9.434mg	0%
Total Carbohydrate 33.0189g	0%
Dietary Fiber 3.7736g	0%
Total Sugars 23.5849g
Protein 1.8868g	0%

Vitamin D 0IU	0%
Calcium 28.3019mg	0%
Iron 0.4717mg	0%
Potassium 424.5283mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%

Protein: 5.1%

Carbs: 89.2%