Banana split sundae

Item Rating: 61/100

One cup of Banana split sundae is around 236 grams and contains approximately 345 calories, 4.7 grams of protein, 12 grams of fat, and 55 grams of carbohydrates.

Banana Split Sundae is a classic dessert that brings a sweet slice of nostalgia. This delightful treat features a perfectly split banana, nestled between generous scoops of creamy vanilla, chocolate, and strawberry ice cream. Topped with a luscious drizzle of rich chocolate syrup, vibrant strawberry sauce, and a fluffy cloud of whipped cream, it's finished off with a cherry on top. Originating in the United States in the early 1900s, this indulgent sundae is a fun way to enjoy flavorsome ice cream. While it’s a sugary treat, the banana adds a touch of nutritional value, offering potassium and fiber. So, indulge in this timeless favorite – it’s a delicious escape!

Nutrition Facts

Serving size	1 cup (236.5g)

Amount per serving	% Daily Value*
Calories	345

Total Fat 12.16g	16%
Saturated Fat 6.76g	34%
Polyunsaturated Fat NaNg
Cholesterol 27mg	9%
Sodium 101mg	4%
Total Carbohydrate 55.41g	20%
Dietary Fiber 3.38g	12%
Total Sugars 43.24g
Protein 4.73g	9%

Vitamin D 0IU	0%
Calcium 101mg	8%
Iron 1mg	6%
Potassium 405mg	9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.3%

Protein: 5.4%

Carbs: 63.3%