Nutrition Facts for Banana slices with peanut butter
Image of Banana slices with peanut butter

Banana slices with peanut butter

Item Rating: 79/100

One cup of Banana slices with peanut butter is around 238 grams and contains approximately 476 calories, 12 grams of protein, 21 grams of fat, and 64 grams of carbohydrates.

Banana Slices With Peanut Butter is a delicious and nutritious snack that combines the natural sweetness of ripe bananas with the creamy richness of peanut butter. This simple treat has roots in American cuisine, often enjoyed as a quick breakfast or satisfying dessert. Bananas are packed with potassium and dietary fiber, promoting heart health and aiding digestion, while peanut butter adds healthy fats and protein, providing lasting energy. Whether you top it with a sprinkle of cinnamon or a dash of honey, this wholesome snack is perfect for fueling your day the delicious way!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 21.4286g 0%
Saturated Fat 3.5714g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 190.4762mg 0%
Total Carbohydrate 64.2857g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 33.3333g
Protein 11.9048g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.4286mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 9.6%
Carbs: 51.7%
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