Banana protein waffle

Item Rating: 74/100

One cup of Banana protein waffle is around 238 grams and contains approximately 476 calories, 24 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Banana Protein Waffle is a delicious and nutritious twist on a classic breakfast favorite. Made with ripe bananas, protein-packed flour, and a hint of cinnamon, these waffles are perfect for fueling your day. Inspired by the beloved American brunch scene, they offer a delightful blend of flavors with a fluffy texture. Rich in potassium and essential nutrients, the bananas provide energy and promote heart health, while the added protein supports muscle recovery. Enjoy them guilt-free, topped with fresh fruit or a drizzle of honey for the perfect balance of taste and health. Indulge in a wholesome start to your morning with Banana Protein Waffles!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 47.619mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 23.8095g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 4.7619mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%

Protein: 19.5%

Carbs: 58.5%