Banana prata

Item Rating: 81/100

One cup of Banana prata is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.7 grams of fat, and 54 grams of carbohydrates.

Banana Prata is a deliciously indulgent treat hailing from the streets of Southeast Asia. This flaky, golden-brown flatbread is stuffed with ripe bananas, creating a perfect blend of savory and sweet flavors. Often enjoyed as a snack or dessert, it's typically served with a drizzle of condensed milk or a sprinkle of sugar. While the crispy layers provide that satisfying crunch, it's worth noting that Banana Prata is best enjoyed in moderation due to its rich calorie content. So treat yourself to this delightful fusion of textures and flavors, and savor a bite of culinary bliss!

Nutrition Facts

Serving size	(236g)

Amount per serving	% Daily Value*
Calories	210.04

Total Fat 0.708g	0%
Saturated Fat 0.236g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.36mg	0%
Total Carbohydrate 54.28g	0%
Dietary Fiber 6.136g	0%
Total Sugars 28.32g
Protein 2.596g	0%

Vitamin D 0IU	0%
Calcium 11.8mg	0%
Iron 0.708mg	0%
Potassium 844.88mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%

Protein: 4.4%

Carbs: 92.8%