Banana peanutbutter whey protein flax seeds sea moss smoothie

Banana peanutbutter whey protein flax seeds sea moss smoothie

Snack

Item Rating: 81/100

1 serving (300 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
275.6
calories
19.7
protein
31.5
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
275.6
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 7.9 mg 2%
Sodium 118.1 mg 5%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 6.3 g 22%
Sugars 15.7 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 157.5 mg 12%
Iron 1.6 mg 8%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

40.5%
25.3%
34.1%
Fat: 106 cal (34.1%)
Protein: 78 cal (25.3%)
Carbs: 126 cal (40.5%)

About Banana peanutbutter whey protein flax seeds sea moss smoothie

Experience the creamy, nutrient-packed Banana Peanut Butter Whey Protein Flax Seeds Sea Moss Smoothie, a powerhouse of natural ingredients inspired by global superfood traditions. This delicious blend features ripe bananas for a potassium boost, creamy peanut butter for healthy fats and flavor, and whey protein to support muscle repair and recovery. Flax seeds provide omega-3 fatty acids and dietary fiber, while sea moss, known for its Caribbean origins, contributes essential minerals, antioxidants, and digestive support. Perfect for active lifestyles, this smoothie is rich in protein and nutrients that fuel the body and promote overall wellness. While high in calories due to the peanut butter, it’s balanced by its nutrient density, making it ideal for breakfast, post-workout recovery, or as a filling, healthy snack. Whether you're seeking sustained energy or a dose of vitamins and minerals, this smoothie offers wholesome goodness in every sip.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.