Banana pancake

Item Rating: 65/100

One cup of Banana pancake is around 238 grams and contains approximately 476 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Banana Pancake is a delightful breakfast treat that combines the sweetness of ripe bananas with fluffy pancake batter. Originating from various cultures, including American and Asian cuisines, these pancakes are often served with maple syrup, honey, or a sprinkle of cinnamon. Packed with potassium from the bananas, they're a healthier option compared to traditional pancakes, providing energy and aiding digestion. While they can be indulgent when topped with chocolate chips or whipped cream, you can easily customize them for a nutritious start to your day. Enjoy Banana Pancake for a delicious and satisfying breakfast!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 23.8095g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 238.0952mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 10.8%

Carbs: 64.9%