Banana oat bars
Item Rating: 70/100
One cup of Banana oat bars is around 240 grams and contains approximately 800 calories, 16 grams of protein, 20 grams of fat, and 140 grams of carbohydrates.
Banana Oat Bars are a delicious and wholesome snack made with ripe bananas, hearty oats, and a touch of honey for natural sweetness. Rooted in wholesome, homemade cuisine, these bars are perfect for breakfast or a mid-afternoon pick-me-up. Packed with dietary fiber and potassium from bananas, they provide sustained energy without the crash. Plus, they're easily customizable—add nuts, seeds, or dried fruits for an extra boost. With no refined sugars and simple ingredients, Banana Oat Bars are a healthy choice that fuels your day. Enjoy the goodness in every bite!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 800 |
| Total Fat 20.00g | 26% |
| Saturated Fat 4.00g | 20% |
| Cholesterol 0mg | 0% |
| Sodium 200mg | 9% |
| Total Carbohydrate 140.00g | 51% |
| Dietary Fiber 16.00g | 57% |
| Total Sugars 48.00g | |
| Protein 16.00g | 32% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 6% |
| Iron 4mg | 22% |
| Potassium 800mg | 17% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.4%
Protein: 8.0%
Carbs: 69.7%