Nutrition Facts for Banana nutella bowl
Image of Banana nutella bowl

Banana nutella bowl

Item Rating: 81/100

One cup of Banana nutella bowl is around 236 grams and contains approximately 210 calories, 2.6 grams of protein, 0.6 grams of fat, and 54 grams of carbohydrates.

Banana Nutella Bowl is a delicious blend of creamy Nutella and fresh, ripe bananas, served over a base of nutritious oats or yogurt. This delightful dish has its roots in Italian cuisine, celebrating the rich flavors of chocolate and hazelnuts, paired with the natural sweetness of fruit. Topped with a sprinkle of granola for crunch and a drizzle of honey for extra sweetness, it’s a decadent yet satisfying treat. While it offers a dose of energy from carbs and healthy fats, the sweetness can be indulgent, so enjoy it as an occasional sweet breakfast or dessert. Treat yourself to this heavenly combination!

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Nutrition Facts

Serving size 1 cup (236.0g)
Amount per serving % Daily Value*
Calories 210
Total Fat 0.60g 1%
Saturated Fat 0.20g 1%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 54.00g 20%
Dietary Fiber 6.20g 22%
Total Sugars 28.80g
Protein 2.60g 5%
Vitamin D 0IU 0%
Calcium 12mg 1%
Iron 1mg 3%
Potassium 844mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%
Protein: 4.5%
Carbs: 93.2%