Banana muffin
Item Rating: 48/100
One cup of Banana muffin is around 235 grams and contains approximately 888 calories, 12 grams of protein, 36 grams of fat, and 125 grams of carbohydrates.
Banana Muffin is a delicious and moist treat, combining ripe bananas, flour, and a hint of cinnamon for a comforting flavor you can’t resist. Originating from classic American baking, it’s often enjoyed as a warm snack or a quick breakfast. Packed with potassium from the bananas, it's a healthier choice compared to many desserts, offering natural sweetness while being low in refined sugars. Whether you're indulging in one with your morning coffee or savoring it as an afternoon pick-me-up, this delightful muffin is sure to brighten your day!
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Nutrition Facts
| Serving size | 1 cup (235.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 888 |
| Total Fat 35.55g | 46% |
| Saturated Fat 8.71g | 44% |
| Cholesterol 125mg | 42% |
| Sodium 890mg | 39% |
| Total Carbohydrate 125.01g | 45% |
| Dietary Fiber 3.06g | 11% |
| Total Sugars 68.74g | |
| Protein 12.48g | 25% |
| Vitamin D 0IU | 0% |
| Calcium 104mg | 8% |
| Iron 5mg | 27% |
| Potassium 346mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.8%
Protein: 5.7%
Carbs: 57.5%