Banana milkshake

Item Rating: 68/100

One cup of Banana milkshake is around 240 grams and contains approximately 288 calories, 8 grams of protein, 6.4 grams of fat, and 48 grams of carbohydrates.

Banana Milkshake is a deliciously creamy delight that combines ripe bananas, chilled milk, and a touch of sweetener for a refreshing treat. Originating from classic American cuisine, this drink brings nostalgia with every sip. Packed with potassium, vitamins, and minerals from bananas, it’s not just a tasty indulgence but also a nourishing option. While it can be high in sugar, choosing unsweetened almond or coconut milk offers a healthier twist. Perfect for breakfast or a midday snack, Banana Milkshake is a creamy escape that's both satisfying and energizing!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 6.4001g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 24mg	0%
Sodium 120mg	0%
Total Carbohydrate 48g	0%
Dietary Fiber 2.4g	0%
Total Sugars 35.2001g
Protein 7.9999g	0%

Vitamin D 79.9999IU	0%
Calcium 240mg	0%
Iron 0.4001mg	0%
Potassium 559.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.5%

Protein: 11.4%

Carbs: 68.2%