Nutrition Facts for Banana loaf
Image of Banana loaf

Banana loaf

Item Rating: 55/100

One cup of Banana loaf is around 238 grams and contains approximately 776 calories, 10 grams of protein, 25 grams of fat, and 127 grams of carbohydrates.

Banana Loaf is a deliciously moist cake made primarily from ripe bananas, flour, sugar, and eggs. This beloved treat hails from classic American and British baking traditions, often enjoyed for breakfast or as a snack. Packed with natural sweetness and nutrients, bananas add potassium and fiber to each slice, while the loaf can be easily made healthier by using whole grain flour and reducing sugar. Perfect for satisfying cravings, Banana Loaf offers a delightful balance of taste and nourishment, making it a favorite among dessert lovers everywhere. Enjoy it fresh or toasted for an extra layer of flavor!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 776
Total Fat 24.76g 32%
Saturated Fat 5.48g 27%
Polyunsaturated Fat NaNg
Cholesterol 112mg 37%
Sodium 562mg 24%
Total Carbohydrate 127.14g 46%
Dietary Fiber 5.00g 18%
Total Sugars 68.10g
Protein 10.24g 20%
Vitamin D 0IU 0%
Calcium 52mg 4%
Iron 3mg 17%
Potassium 386mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.9%
Protein: 5.3%
Carbs: 65.8%