Banana large

Item Rating: 81/100

One cup of Banana large is around 237 grams and contains approximately 211 calories, 2.6 grams of protein, 0.8 grams of fat, and 54 grams of carbohydrates.

Banana Large is a tropical delight that packs a punch with its vibrant yellow peel and luscious, sweet flesh. Rich in essential vitamins like potassium and vitamin C, this fruit is a staple in snacks and smoothies alike. Originating from the lush landscapes of Southeast Asia, it's a perfect addition to both sweet and savory dishes in a variety of cuisines. Whether enjoyed on its own or blended into a creamy dessert, Banana Large brings natural energy and delicious flavor, making it a healthy choice for any time of the day!

Nutrition Facts

Serving size	(236.9338g)

Amount per serving	% Daily Value*
Calories	210.8014

Total Fat 0.784g	0%
Saturated Fat 0.2613g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.7422mg	0%
Total Carbohydrate 54.1114g	0%
Dietary Fiber 6.0975g	0%
Total Sugars 28.972g
Protein 2.5783g	0%

Vitamin D 0IU	0%
Calcium 11.8467mg	0%
Iron 0.6099mg	0%
Potassium 848.432mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 4.4%

Carbs: 92.6%