Nutrition Facts for Banana fritters
Image of Banana fritters

Banana fritters

Item Rating: 63/100

One cup of Banana fritters is around 238 grams and contains approximately 595 calories, 4.8 grams of protein, 24 grams of fat, and 83 grams of carbohydrates.

Banana Fritters are a delightful treat found in various cuisines around the world, particularly beloved in Asian and Caribbean cooking. Made from ripe bananas mashed and mixed with flour, sugar, and a hint of vanilla, they are then deep-fried to golden perfection. This sweet snack is crispy on the outside and tender on the inside, offering a comforting blend of flavors. While indulgent, they are packed with potassium from the bananas, making them a slightly healthier option compared to other fried snacks. Enjoy them warm with a sprinkle of powdered sugar or a drizzle of honey for an irresistible bite!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 23.81g 31%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 83.33g 30%
Dietary Fiber 4.76g 17%
Total Sugars 35.71g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 1mg 7%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%
Protein: 3.4%
Carbs: 58.8%