Nutrition Facts for Banana foster
Image of Banana foster

Banana foster

Item Rating: 56/100

One cup of Banana foster is around 238 grams and contains approximately 524 calories, 4.8 grams of protein, 19 grams of fat, and 83 grams of carbohydrates.

Banana Foster is a classic New Orleans dessert that features ripe bananas sautéed in a rich sauce of butter, brown sugar, cinnamon, and banana liqueur. Often flambéed with rum for a stunning presentation, this decadent treat is served over creamy vanilla ice cream, creating a delightful contrast of warm and cold. While it’s a delicious indulgence, the combination of sugar and butter makes it quite rich, so enjoy it as an occasional treat. Experience the essence of Creole cuisine with this iconic dessert that delivers a burst of flavor and a touch of theatrical flair!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 524
Total Fat 19.05g 24%
Saturated Fat 11.90g 60%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 119mg 5%
Total Carbohydrate 83.33g 30%
Dietary Fiber 4.76g 17%
Total Sugars 59.52g
Protein 4.76g 10%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 1mg 7%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.7%
Protein: 3.6%
Carbs: 63.6%