Banana cutlets

Item Rating: 76/100

One cup of Banana cutlets is around 238 grams and contains approximately 476 calories, 4.8 grams of protein, 19 grams of fat, and 71 grams of carbohydrates.

Banana Cutlets are a delightful snack hailing from Indian cuisine, combining the natural sweetness of ripe bananas with a savory blend of spices. Made with mashed bananas, breadcrumbs, and seasoned with ingredients like cumin and chili, these cutlets are then shallow-fried to golden perfection. They offer a tempting crunch on the outside while remaining soft and flavorful on the inside. Not only are they quick and easy to prepare, but they also provide essential nutrients and energy, making them a guilt-free indulgence. Enjoy these delicious Banana Cutlets as a wholesome treat any time of the day!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 19.05g	24%
Saturated Fat 3.57g	18%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 357mg	16%
Total Carbohydrate 71.43g	26%
Dietary Fiber 7.14g	26%
Total Sugars 23.81g
Protein 4.76g	10%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 714mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 4.0%

Carbs: 60.0%