Banana cream

Item Rating: 63/100

One cup of Banana cream is around 238 grams and contains approximately 290 calories, 3.6 grams of protein, 10 grams of fat, and 48 grams of carbohydrates.

Banana Cream is a delightful dessert that combines the lusciousness of ripe bananas with a rich, velvety cream base. Originating from classic American cuisine, it often features a buttery graham cracker crust and is topped with fluffy whipped cream. While it offers a heavenly taste experience, it’s important to note that Banana Cream can be high in sugar and calories. However, the bananas provide essential vitamins and fiber, making it a tasty indulgence with a hint of nutritional benefit. Perfect for sweet cravings, Banana Cream is a dessert that brings joy in every bite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	290

Total Fat 10.00g	13%
Saturated Fat 5.95g	30%
Polyunsaturated Fat NaNg
Cholesterol 36mg	12%
Sodium 107mg	5%
Total Carbohydrate 48.33g	18%
Dietary Fiber 2.86g	10%
Total Sugars 34.52g
Protein 3.57g	7%

Vitamin D 0IU	0%
Calcium 143mg	11%
Iron 1mg	4%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%

Protein: 4.8%

Carbs: 65.0%