Nutrition Facts for Banana brownie
Image of Banana brownie

Banana brownie

Item Rating: 47/100

One cup of Banana brownie is around 238 grams and contains approximately 833 calories, 12 grams of protein, 36 grams of fat, and 119 grams of carbohydrates.

Banana Brownie is a delightful fusion treat that combines the rich, fudgy goodness of traditional brownies with the natural sweetness of ripe bananas. Made with ripe, mashed bananas, premium cocoa powder, and a hint of vanilla, this dessert brings together the best of American baking. The addition of oats adds a wholesome touch, while walnuts or chocolate chips provide a satisfying crunch. Not only is it a delicious indulgence, but it also offers a healthier twist by using less sugar and embracing the nutrients from bananas. Perfect for satisfying your sweet tooth guilt-free!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 833
Total Fat 35.71g 46%
Saturated Fat 19.05g 95%
Polyunsaturated Fat NaNg
Cholesterol 71mg 24%
Sodium 476mg 21%
Total Carbohydrate 119.05g 43%
Dietary Fiber 7.14g 26%
Total Sugars 71.43g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 48mg 4%
Iron 5mg 26%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 5.6%
Carbs: 56.3%