Nutrition Facts for Banana bar
Image of Banana bar

Banana bar

Item Rating: 57/100

One cup of Banana bar is around 237 grams and contains approximately 948 calories, 9.5 grams of protein, 33 grams of fat, and 142 grams of carbohydrates.

Banana Bar is a delicious and nutritious tropical treat that combines ripe bananas with a blend of wholesome ingredients. Originating from the vibrant flavors of the Caribbean, each bar is packed with natural sweetness and energy, featuring oats, nuts, and a hint of cinnamon. Loaded with dietary fiber and essential vitamins, Banana Bar is a guilt-free snack that fuels your day while satisfying your sweet cravings. Perfect for on-the-go, it’s the ideal blend of indulgence and health, making it a delightful choice for anyone seeking a tasty pick-me-up!

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Nutrition Facts

Serving size 1 cup (237.0g)
Amount per serving % Daily Value*
Calories 948
Total Fat 33.18g 43%
Saturated Fat 9.48g 47%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 237mg 10%
Total Carbohydrate 142.18g 52%
Dietary Fiber 14.22g 51%
Total Sugars 71.09g
Protein 9.48g 19%
Vitamin D 0IU 0%
Calcium 95mg 7%
Iron 5mg 26%
Potassium 711mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 4.2%
Carbs: 62.8%