Nutrition Facts for Bami goreng
Image of Bami goreng

Bami goreng

Item Rating: 68/100

One cup of Bami goreng is around 235 grams and contains approximately 412 calories, 14 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Bami Goreng is a delicious Indonesian stir-fried noodle dish, bursting with flavor and tradition. Made with egg noodles, it often features a medley of vegetables like carrots, cabbage, and bell peppers, along with protein options like chicken, shrimp, or tofu. This vibrant dish is seasoned with soy sauce, garlic, and a touch of chili, delivering a perfect balance of savory and spicy notes. While it can be a hearty meal, the fresh vegetables provide essential nutrients, making it a tasty yet indulgent choice. Experience the rich culinary heritage of Indonesia with every bite of Bami Goreng!

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 11.76g 15%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 35mg 12%
Sodium 941mg 41%
Total Carbohydrate 58.82g 21%
Dietary Fiber 3.53g 13%
Total Sugars 5.88g
Protein 14.12g 28%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 353mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.6%
Protein: 14.2%
Carbs: 59.2%