Nutrition Facts for Bamba
Image of Bamba

Bamba

Item Rating: 66/100

One cup of Bamba is around 237 grams and contains approximately 1356 calories, 34 grams of protein, 85 grams of fat, and 110 grams of carbohydrates.

Bamba is a delicious and crunchy peanut snack that hails from Israel. Made with a simple blend of peanuts, corn, and a sprinkle of salt, it offers a unique combination of flavor and texture that’s loved by people of all ages. With its rich source of protein and healthy fats, Bamba provides a satisfying and nutritious snack option. Plus, it’s gluten-free and contains no artificial preservatives, making it a guilt-free treat. Perfect for on-the-go munching, Bamba is a tasty way to indulge in a beloved Mediterranean classic!

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Nutrition Facts

Serving size 1 cup (237.3g)
Amount per serving % Daily Value*
Calories 1356
Total Fat 84.75g 109%
Saturated Fat 12.71g 64%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1144mg 50%
Total Carbohydrate 110.17g 40%
Dietary Fiber 8.47g 30%
Total Sugars 8.47g
Protein 33.90g 68%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 6mg 34%
Potassium 0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 10.1%
Carbs: 32.9%