Baltimore bbq

Item Rating: 51/100

One cup of Baltimore bbq is around 237 grams and contains approximately 591 calories, 24 grams of protein, 35 grams of fat, and 47 grams of carbohydrates.

Baltimore BBQ is a mouthwatering fusion of Southern flavors with a unique Chesapeake twist. Picture tender, smoked meats like pulled pork and brisket, hand-seasoned with a blend of spices. This vibrant cuisine draws inspiration from classic barbecue traditions while incorporating local ingredients, such as fresh crab and Old Bay seasoning. While BBQ can be rich and indulgent, many options like grilled veggies and lean proteins offer a healthier balance. Whether you’re savoring a juicy sandwich or a hearty platter, Baltimore BBQ is a delicious celebration of flavor and community.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	591

Total Fat 35.49g	45%
Saturated Fat 11.83g	59%
Polyunsaturated Fat NaNg
Cholesterol 95mg	32%
Sodium 1893mg	82%
Total Carbohydrate 47.32g	17%
Dietary Fiber 4.73g	17%
Total Sugars 28.39g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 5mg	26%
Potassium 710mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%