Balti pie

Item Rating: 63/100

One cup of Balti pie is around 235 grams and contains approximately 529 calories, 18 grams of protein, 24 grams of fat, and 59 grams of carbohydrates.

Balti Pie is a delightful fusion of flavors, combining the rich spices of Balti cuisine with the comforting embrace of a classic pie. Encased in a golden, flaky pastry, this savory dish is filled with tender chunks of marinated meat or vibrant vegetables, simmered in a fragrant, aromatic sauce. Originating from the bustling kitchens of Birmingham's Balti triangle, it offers a delicious twist on traditional British fare. Packed with protein and fiber, it can be a satisfying meal option, though the pastry does add extra calories. Enjoy the warmth and zest of Balti Pie, where every bite is an adventure in taste!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	529

Total Fat 23.53g	30%
Saturated Fat 9.41g	47%
Polyunsaturated Fat NaNg
Cholesterol 35mg	12%
Sodium 941mg	41%
Total Carbohydrate 58.82g	21%
Dietary Fiber 3.53g	13%
Total Sugars 5.88g
Protein 17.65g	35%

Vitamin D 0IU	0%
Calcium 59mg	5%
Iron 4mg	20%
Potassium 353mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.9%

Protein: 13.6%

Carbs: 45.5%