Baloney

Item Rating: 39/100

One cup of Baloney is around 237 grams and contains approximately 735 calories, 27 grams of protein, 66 grams of fat, and 5.9 grams of carbohydrates.

Baloney is a processed meat delight, originating from Italy, where it’s known for its rich flavor and smooth texture. Traditionally made from finely ground pork, beef, or chicken, this versatile deli favorite often boasts a blend of spices that tantalize your taste buds. While it’s a convenient source of protein, baloney can be high in sodium and fat, making moderation key. Enjoy it on a classic sandwich, or in a breakfast scramble, but remember, balance it with fresh vegetables for a healthier twist. Indulge in the bold taste of baloney today!

Nutrition Facts

Serving size	(237.037g)

Amount per serving	% Daily Value*
Calories	734.8148

Total Fat 66.3704g	0%
Saturated Fat 23.7037g	0%
Polyunsaturated Fat g
Cholesterol 142.2222mg	0%
Sodium 2607.4074mg	0%
Total Carbohydrate 5.9259g	0%
Dietary Fiber 0g	0%
Total Sugars 3.5556g
Protein 27.2593g	0%

Vitamin D 0IU	0%
Calcium 142.2222mg	0%
Iron 2.8444mg	0%
Potassium 355.5556mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%

Protein: 14.9%

Carbs: 3.2%