Balochi tikka

Item Rating: 66/100

One cup of Balochi tikka is around 237 grams and contains approximately 394 calories, 32 grams of protein, 24 grams of fat, and 7.9 grams of carbohydrates.

Balochi Tikka is a delicious and tender grilled meat dish originating from the Baloch region of Pakistan and Iran. Made from marinated pieces of chicken or beef, it's infused with a blend of spices including cumin, coriander, and chili, giving it a vibrant flavor profile. Traditionally cooked over open flames, Balochi Tikka offers a smoky aroma that enhances its taste. While rich in protein, it's often served with fresh herbs and salads, balancing the meal with vitamins and minerals. Enjoy this mouthwatering dish for its bold flavors and wholesome ingredients, perfect for any meat lover!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	394

Total Fat 23.66g	30%
Saturated Fat 7.89g	39%
Polyunsaturated Fat NaNg
Cholesterol 110mg	37%
Sodium 789mg	34%
Total Carbohydrate 7.89g	3%
Dietary Fiber 1.58g	6%
Total Sugars 3.15g
Protein 31.55g	63%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 3mg	18%
Potassium 473mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 34.0%

Carbs: 8.5%