Nutrition Facts for Bakwan sayur
Image of Bakwan sayur

Bakwan sayur

Item Rating: 79/100

One cup of Bakwan sayur is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.

Bakwan Sayur is a delicious Indonesian vegetable fritter made from a mix of fresh, crunchy vegetables like carrots, cabbage, and green onions, all bound together by a light, seasoned batter. Originating from the vibrant streets of Indonesia, these golden-brown fritters are deeply enjoyed as a snack or side dish. Packed with nutrients from the veggies, they offer a healthier twist on traditional fried snacks, especially when you opt for air frying. Whether enjoyed on their own or with a spicy dipping sauce, Bakwan Sayur brings a delightful balance of flavor and texture to every bite.

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 476
Total Fat 23.81g 31%
Saturated Fat 4.76g 24%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 47.62g 17%
Dietary Fiber 7.14g 26%
Total Sugars 4.76g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 2mg 13%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 10.5%
Carbs: 42.1%