Bakwan

Item Rating: 79/100

One cup of Bakwan is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 60 grams of carbohydrates.

Bakwan is a delicious Indonesian snack made from a mix of grated vegetables, flour, and spices, often deep-fried to golden perfection. Common ingredients include shredded carrots, corn, and cabbage, giving it a delightful crunch and burst of flavor. Rooted in traditional Javanese cuisine, Bakwan is not just tasty; it also offers a good source of fiber and vitamins from the veggies. While it's best enjoyed in moderation due to its fried nature, Bakwan remains a beloved treat, perfect for sharing with family and friends. Enjoy the crispy goodness that brings a piece of Indonesia to your plate!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	476

Total Fat 23.81g	31%
Saturated Fat 4.76g	24%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 59.52g	22%
Dietary Fiber 7.14g	26%
Total Sugars 4.76g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	13%
Potassium 357mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%

Protein: 9.5%

Carbs: 47.6%