Bakso soup

Item Rating: 70/100

One cup of Bakso soup is around 236 grams and contains approximately 189 calories, 14 grams of protein, 9.4 grams of fat, and 19 grams of carbohydrates.

Bakso Soup is a beloved Indonesian dish, featuring savory meatballs made from minced beef, chicken, or fish, served in a warm, flavorful broth. This hearty soup typically includes rice noodles, fresh greens, and sometimes tofu or egg, creating a delightful harmony of textures. With its rich protein content and nourishing ingredients, Bakso Soup offers a balanced meal that’s both satisfying and comforting. Enjoyed by street vendors and homes alike, this dish captures the vibrant essence of Indonesian cuisine, perfect for any time of day. Indulge in Bakso Soup and experience a taste of Indonesia!

Nutrition Facts

Serving size	1 cup (235.8g)

Amount per serving	% Daily Value*
Calories	189

Total Fat 9.43g	12%
Saturated Fat 2.83g	14%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 755mg	33%
Total Carbohydrate 18.87g	7%
Dietary Fiber 1.89g	7%
Total Sugars 1.89g
Protein 14.15g	28%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	10%
Potassium 283mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 26.1%

Carbs: 34.8%