Nutrition Facts for Bakso sapi
Image of Bakso sapi

Bakso sapi

Item Rating: 57/100

One cup of Bakso sapi is around 238 grams and contains approximately 357 calories, 29 grams of protein, 19 grams of fat, and 24 grams of carbohydrates.

Bakso Sapi is a popular Indonesian beef meatball, renowned for its savory flavor and tender texture. Made from finely ground beef mixed with tapioca starch and spices, bakso is often served in a rich, aromatic broth with a variety of noodles, vegetables, and sometimes tofu. This beloved street food has its roots in Chinese cuisine and has evolved into a staple in Indonesian culture. While bakso can be hearty and satisfying, it’s important to enjoy it in moderation due to its sodium content. Dive into a bowl of Bakso Sapi for a delicious taste of Indonesia!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 19.05g 24%
Saturated Fat 7.14g 36%
Polyunsaturated Fat NaNg
Cholesterol 119mg 40%
Sodium 1905mg 83%
Total Carbohydrate 23.81g 9%
Dietary Fiber 0.00g 0%
Total Sugars 2.38g
Protein 28.57g 57%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 5mg 26%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.0%
Protein: 30.0%
Carbs: 25.0%