Bakso ikan

Item Rating: 66/100

One cup of Bakso ikan is around 238 grams and contains approximately 357 calories, 36 grams of protein, 12 grams of fat, and 24 grams of carbohydrates.

Bakso Ikan is a delightful Indonesian fish meatball, made primarily from minced fish, tapioca starch, and a blend of spices. Originating from the rich culinary traditions of Indonesia, these savory meatballs offer a taste of the sea with every bite. Packed with protein and omega-3 fatty acids, Bakso Ikan makes for a healthier alternative to traditional meatballs. Often served in a warm broth with noodles, vegetables, and a splash of spicy sambal, this dish is not only nutritious but also a comforting favorite for many. Enjoy the unique flavors and health benefits of Bakso Ikan today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	357

Total Fat 11.90g	15%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 119mg	40%
Sodium 1190mg	52%
Total Carbohydrate 23.81g	9%
Dietary Fiber 0.00g	0%
Total Sugars 2.38g
Protein 35.71g	71%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 2mg	13%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 41.4%

Carbs: 27.6%