Nutrition Facts for Bakmi
Image of Bakmi

Bakmi

Item Rating: 70/100

One cup of Bakmi is around 235 grams and contains approximately 412 calories, 18 grams of protein, 12 grams of fat, and 59 grams of carbohydrates.

Bakmi is a delicious Indonesian noodle dish, often made from wheat flour, giving it a delightful chewy texture. Typically served in a savory broth or with a rich sauce, it's often accompanied by tender meats, vegetables, and aromatic spices that highlight its Southeast Asian roots. With a blend of protein and carbs, Bakmi offers a satisfying meal, though it's best enjoyed in moderation due to its carbohydrate content. Whether garnished with fresh herbs or served with a side of crispy fried shallots, Bakmi is a flavorful comfort food that brings a taste of Indonesia to your table.

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Nutrition Facts

Serving size 1 cup (235.3g)
Amount per serving % Daily Value*
Calories 412
Total Fat 11.76g 15%
Saturated Fat 2.35g 12%
Polyunsaturated Fat NaNg
Cholesterol 35mg 12%
Sodium 941mg 41%
Total Carbohydrate 58.82g 21%
Dietary Fiber 3.53g 13%
Total Sugars 2.35g
Protein 17.65g 35%
Vitamin D 0IU 0%
Calcium 47mg 4%
Iron 2mg 13%
Potassium 235mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 17.1%
Carbs: 57.1%