Nutrition Facts for Baklava topping
Image of Baklava topping

Baklava topping

Item Rating: 50/100

One cup of Baklava topping is around 240 grams and contains approximately 1200 calories, 16 grams of protein, 64 grams of fat, and 144 grams of carbohydrates.

Baklava Topping is a delightful blend of crushed nuts, sweet honey, and a hint of cinnamon, perfect for elevating your favorite desserts. Originating from the rich culinary traditions of the Middle East and Mediterranean, this topping showcases the vibrant flavors of walnuts, pistachios, and almonds. Packed with healthy fats and protein, it provides a nutritious boost, though it's best enjoyed in moderation due to its sweetness. Whether drizzled over warm baklava or used to enhance yogurt and pastries, Baklava Topping brings a taste of tradition to every bite.

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Nutrition Facts

Serving size 1 cup (240.0g)
Amount per serving % Daily Value*
Calories 1200
Total Fat 64.00g 82%
Saturated Fat 16.00g 80%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 144.00g 52%
Dietary Fiber 8.00g 29%
Total Sugars 80.00g
Protein 16.00g 32%
Vitamin D 0IU 0%
Calcium 160mg 12%
Iron 4mg 22%
Potassium 400mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 5.3%
Carbs: 47.4%