Bakery sourdough

Item Rating: 69/100

One cup of Bakery sourdough is around 237 grams and contains approximately 685 calories, 23 grams of protein, 7.8 grams of fat, and 134 grams of carbohydrates.

Bakery Sourdough is a traditional bread that originates from ancient baking practices. Made with just three simple ingredients—flour, water, and salt—this artisanal loaf is naturally fermented using wild yeast and bacteria, giving it that distinct tangy flavor and airy texture. Rich in probiotics and easier to digest than regular bread, sourdough is often considered a healthier option packed with essential nutrients. With its crusty exterior and soft, chewy crumb, Bakery Sourdough brings a slice of culinary history right to your table, perfect for any meal or occasion.

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	685

Total Fat 7.82g	10%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1318mg	57%
Total Carbohydrate 133.69g	49%
Dietary Fiber 6.87g	25%
Total Sugars 3.32g
Protein 22.76g	46%

Vitamin D 0IU	0%
Calcium 254mg	20%
Iron 9mg	47%
Potassium 273mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.1%

Protein: 13.1%

Carbs: 76.8%