Bakedbeans

Item Rating: 81/100

One cup of Bakedbeans is around 236 grams and contains approximately 255 calories, 13 grams of protein, 0.9 grams of fat, and 55 grams of carbohydrates.

Bakedbeans are a delicious and hearty dish made primarily from navy beans, slow-cooked in a rich blend of tomatoes, brown sugar, and savory spices. Originating from traditional American cuisine, they’ve become a beloved comfort food in many households. Packed with protein and fiber, baked beans offer a nutritious boost, making them a great side dish or main course. While they can be sweetened with sugar, opting for low-sugar recipes can enhance their health benefits. So, whether you’re at a barbecue or enjoying a cozy family meal, baked beans are sure to please your palate!

Nutrition Facts

Serving size	1 cup (236.4g)

Amount per serving	% Daily Value*
Calories	255

Total Fat 0.91g	1%
Saturated Fat 0.18g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1000mg	43%
Total Carbohydrate 54.55g	20%
Dietary Fiber 9.09g	32%
Total Sugars 21.82g
Protein 12.73g	25%

Vitamin D 0IU	0%
Calcium 109mg	8%
Iron 4mg	20%
Potassium 727mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.0%

Protein: 18.4%

Carbs: 78.7%