Nutrition Facts for Baked wings
Image of Baked wings

Baked wings

Item Rating: 59/100

One cup of Baked wings is around 238 grams and contains approximately 483 calories, 43 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.

Baked Wings are a deliciously crispy alternative to traditional fried wings, crafted from tender chicken marinated in a blend of savory spices. Originating from classic American cuisine, these wings are baked to perfection, delivering all the flavor without the guilt. With no frying, they are lower in fat and calories, making them a healthier choice for snack lovers. Tossed in your favorite sauces—like tangy buffalo or zesty barbecue—Baked Wings are perfect for game day or any gathering. Indulge in the flavor while keeping it light!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 483
Total Fat 32.14g 41%
Saturated Fat 8.81g 44%
Polyunsaturated Fat NaNg
Cholesterol 224mg 75%
Sodium 1355mg 59%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 42.86g 86%
Vitamin D 0IU 0%
Calcium 26mg 2%
Iron 2mg 12%
Potassium 486mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 37.2%
Carbs: 0.0%