Baked wingettes
Item Rating: 69/100
One cup of Baked wingettes is around 238 grams and contains approximately 483 calories, 46 grams of protein, 32 grams of fat, and 0 grams of carbohydrates.
Baked Wingettes are a delicious twist on classic chicken wings, featuring tender, juicy pieces of chicken expertly seasoned and oven-baked to crispy perfection. Originating from American cuisine, these flavorful bites are a healthier alternative to deep-fried wings, as they cut down on excess oil while still delivering that irresistible crunch. Packed with protein and low in saturated fat, Baked Wingettes are perfect for game day, parties, or a satisfying snack any time. Dive in and enjoy the bold flavors without the guilt!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 483 |
| Total Fat 32.14g | 41% |
| Saturated Fat 9.05g | 45% |
| Cholesterol 212mg | 71% |
| Sodium 167mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 45.95g | 92% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 2mg | 12% |
| Potassium 486mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 61.1%
Protein: 38.9%
Carbs: 0.0%